Healthy Food

Nearly half of Americans trying to lose weight count calories. But is the math as simple as it...
New research backs the five-a-day target for fruit and vegetables, but suggests eating more...
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Research shows yogurt may protect against gum disease. Left unchecked, gum disease may elevate a...
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The Mandarin diet is a diet to lose weight. It is indicated for people who are healthy and want to...
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Diets used to be something that started on a Monday morning - and would usually be ditched that...
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The summer might be a good time to lose some weight and the king of fruits, mango, helps in losing...
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We all know fruits are good for you but when it comes to healing, some are better than others. Let...
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There are many health benefits of eating whole wheat bread, not just the high content of fiber....
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Israeli researchers have discovered that eating dates daily can protect against atherosclerosis, a...
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Mildly sweet yet crunchy, delicious cashew nuts are packed with full of nutritious compounds,...
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Ginger is classified as a herb which have been widely used as traditional medicine or spice in many...

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